Learn How to Laugh

Learn How to Laugh

What’s not to love about laughing? Just the thought of laughing can make you feel better. Do you think it’s easy to learn how to laugh more? Yes!!Eleni and I talked about laughter, our relationship with it, and the lightness and expansion it can bring,...
Develop Your Intuition with Symbols

Develop Your Intuition with Symbols

Symbols that aren’t Pictorial Tomorrow morning when you hear a bird’s song ask yourself, “what shape or color does this song have?” Does this song bring awareness to how you’re feeling at that moment? Let the song fill your room. Does it have a note, a pattern? How...